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Vacation Planning Before and After Bariatric Surgery

After Bariatric Surgery

So summer is finally here!! Just because you are considering bariatric surgery or have had bariatric surgery, doesn’t mean you can’t enjoy your vacations. Following a few helpful tips can help prevent any vacation weight gain and keep you on track with your plan even while away.

Diet

Exercise

Vitamins/supplements

Stay on track strategies

Essentials to pack

While en route

Hope you have a wonderful summer and enjoy your vacation!!

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